Helen Lyon Counselling
Counselling in Bridgwater, Somerset and Online
In-person Counselling in Bridgwater, Somerset and Online via Teams
You seem fine on the outside, but inside it’s a different story.
Counselling that meets you where you are.
Does this sound familiar?
You feel like you’re holding it together for everyone else.
You feel worn out from saying yes.
You replay conversations, wishing you’d done something differently.
Your critical voice won’t shut up!
You feel anxious and held back by your thoughts.
You’re burnt out.
If the answer is yes, then you’re in the right place.
I’m an experienced counsellor working with adults in Bridgwater, Somerset and Online anywhere in the UK.
Hi, I’m Helen Lyon.
I’m an experienced counsellor offering online, in-person, and outdoor therapy for adults who feel overwhelmed, stuck, or not good enough. You might seem fine on the outside but inside, you’re exhausted from holding it all together.
Counselling with me is a chance to slow down, reflect, and reconnect with yourself in a space that’s calm, honest and supportive. I’ll meet you with warmth and compassion, and together we’ll explore what’s going on at a pace that feels right for you.
After working with me, clients often say they:
- Feel more confident and grounded in themselves
- Are able to make clearer decisions
- Notice a calmer, quieter mind
- Understand their needs and values more deeply
Flexible Therapy to Suit You
EAP referrals welcome.
Sessions can be weekly or fortnightly, or maybe something a little more flexible to suit your working patterns.
In-person sessions
In-person sessions in a comfortable setting in Combwich near Bridgwater, TA5 2QZ.
Online or phone counselling
Online or phone counselling, you can talk from the comfort of your own home.
Outdoor Counselling
Outdoor Counselling if you prefer the idea of walking side by side rather than sitting in a room.
Does any of this feels familiar:
Overthinking and racing thoughts
Anxiety and feeling on edge
Low self-esteem and self-doubt
Feeling stuck, overwhelmed or emotionally drained
Recovering from difficult or unhealthy relationships
Counselling can support you in working through these issues.
If this resonates with you, feel free to get in touch.
My location
In-person counselling sessions are held in Otterhampton Village Hall, Combwich, Bridgwater, TA5 2QZ, easily reachable from the surrounding areas of Taunton and greater Somerset. Parking is available.
Outdoor sessions are held in or near Combwich.
Online sessions are held via Microsoft Teams, reaching clients across the UK.